Cognitive Behavioral Therapy Innovations Integrating Technology for Treatment
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Abstract
Objective: The purpose of this clinical trial was to assess the effectiveness of traditional Cognitive Behavioral Therapy (CBT) and technology-integrated CBT therapies in treating a range of psychological problems.
Methods: A total of 500 individuals with a range of psychiatric diagnoses were randomized to receive either standard cognitive behavioral therapy (CBT) or CBT with technology integration. Standardized measures, such as the Beck Depression Inventory (BDI), Generalized Anxiety Disorder Scale (GAD-7), and Posttraumatic Stress Disorder Checklist (PCL-5), were used for pre- and post-intervention assessments. Metrics related to engagement and adherence were also examined.
Results: The severity of the symptoms was significantly reduced by both therapies. On the other hand, the CBT group that used technology showed somewhat higher gains on all assessment metrics. The tech-integrated group showed higher engagement metrics, suggesting that participants interacted with the intervention more frequently.
Conclusion: In comparison to traditional CBT, technology-integrated CBT interventions show potential in improving engagement and symptom reduction. These results highlight how technology can be used to enhance mental health interventions.