A Case Study of Stress-Related Insomnia & Homoeopathy

Abstract

Stress-related insomnia is a prevalent condition characterized by difficulty in initiating or maintaining sleep due to psychological stressors. This insomnia can lead to significant impairment in daily functioning and overall well-being. Homeopathy, a system of medicine based on the principle of treating "like to be treated with like," offers a holistic approach to managing this condition. This paper explores the efficacy of homeopathic remedies in alleviating symptoms of stress-related insomnia, emphasizing individualized treatment plans that consider the unique physical and emotional profiles of patients. A review of clinical studies and case reports indicates that homeopathic treatments may effectively reduce anxiety, promote relaxation, and improve sleep quality. Furthermore, the gentle nature of homeopathic remedies presents a compelling alternative to conventional pharmacological interventions, particularly for those seeking a more natural and personalized approach to managing stress and insomnia. The findings suggest that homeopathy could play a valuable role in the integrative management of stress-related insomnia, warranting further research into its mechanisms and long-term benefits.