The Special Exercises Effect on Using Aids According to Biomechanical Alignment and Their Impact on the Accuracy of Long-Range Basketball Shooting for Young Individuals

Abstract

Long-range shooting by jumping is one of the most important types of basketball shooting that the team and the player depend on throughout the match. Performance In order to indicate whether the research sample individuals have improved after applying the exercises and methods developed by the researcher. The importance of the research is to prepare special exercises using auxiliary tools in order to modify the performance, after identifying the errors of the players during the performance of the skill of distant shooting  by jumping (calculated by three points) in basketball according to the bio-mechanical alignment and performance indicators in the skill of shooting  and addressing this failure to reduce the loss of match points It also works to improve the motor path and develop the performance index, the skill of long-distance shooting by jumping