Combination of Moringa Flour, Glutamine, and Unhydrate Glucose as a New Alternative Supplement to foster Vo2Max for Judo Athletes

Abstract

Introduction: Athletes with very competitive judos have improved their very dynamic strength, muscular endurance, anaerobic strength and capacity, as well as their strength and aerobic capacity. VO2 Max is the lifeblood of an athlete's performance to encourage good physical activity. The solidity of moringa leaf and the efficacy of glutamine and unhydrated glucose are maximized in VO2, which is important for endurance athletes...

Objectives: The resolution of this learning was to determine the level of effectiveness of Moringa leaf pulp fortification using glutamine and unhydrated glucose in increasing VO2Max and Lactate Threshold (LT) substances for judo athletes

Methods: The research design used in this applied research uses experimental methods and uses the research design The Randomized Pretest – Posttest Control Group Design. The sample used was 30 athletes from Malang City judo plates. The samples were divided into two groups, namely experimental group (received treatment in the form of supplements and jogging) and the control group (received treatment in the form of jogging).

Results: P> had a p-0.855 and appeared in an experimental group based on the data processing results before and after the test, indicating that there were no important influences or differences in the experimental equipment before and after treatment..

Conclusions: More investigate is needed on the protective effects of moringa leaf supplements, glutamine, and glucose. fortification. A number of factors that occur during implementation in the field result in negligible changes".