Stress Management & Coping Strategies for Covid 19 Orphaned Children

Abstract

Covid 19 pandemic has brought very severe impact in the mental health of the children who became orphaned. The Lancet (2021) reported   that 119,000 Indian children lost a prime caretaker either a parent or both the parents or grandparents. Even while stress is a normal part of life, each child experiences it differently and finds it difficult. The coping technique is distinctive as well. This discussion paper is based on secondary data. For the purpose of developing this research paper, prior studies and papers gathered from books, Google Scholar, Research Gate, and other online sources are taken into consideration. This secondary research study covered the stress experienced by Covid 19 orphaned children, as well as the physiological impacts of stress, coping mechanisms, stress management, time management, and motivation-boosting techniques. In each of these situations, orphaned children will endure a mental health crisis.